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Lentil and Vegetable Soup

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Servings 0

Ingredientes
  

  • 2 tbsp olive oil
  • 1 onion (green onion or leek)
  • 2 celery stalks
  • 2 cups pumpkin (squash or sweet potato)
  • 1/2 carrot
  • A few chard leaves (or kale)
  • 1 cup green beans (or zucchini)
  • 2 tomatoes
  • Salt, pepper, garlic or cumin
  • Thyme (oregano or rosemary)
  • 3/4 cups uncooked lentils
  • 6 cups vegetable stock

Instrucciones
 

  • Cut up the vegetables in small cubes.
  • In a large pot, heat up 2 tbsp olive oil on medium heat. Add all the vegetables, salt and pepper. Cook for around 6 minutes, or until the vegetables start to soften. 
  • Lower the heat, add the lentils, the broth, garlic, cumin and thyme. Simmer for about 30 minutes, or until the lentils and vegetables are tender. Add 1 more cup of water if needed.
  • Add the chard leaves and simmer for 5 more minutes. To serve, sprinkle with fresh chopped parsley.